Yoga, which is an ancient Indian practice, has been an important part of our civilization for ages. International Yoga Day which is celebrated on 21st June globally is India’s gift to the world. It is adopted worldwide as a practice that takes an individual’s body, mind, and soul to eternal peace. It’s an effective practice that’s helping people of all ages to stay away from go-to-ills of stress and anxiety, and keep other heath concerns far away from them. The world has accepted the importance of yoga, and on the 7th International Yoga Day, the top pharmacy college in West Bengal celebrates yoga day telling students its importance and benefits.
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